Dr. Sibley’s Posts

Love is a Battlefield: Understanding Conflict in Romantic Relationships

Love is a Battlefield: Understanding Conflict in Romantic Relationships

All couples fight. Even though it can be painful, conflict is a natural occurrence. Life throws plenty of challenges at couples. Stress, anger, and disagreement are inevitable. You may know the hit 80’s anthem, Love is a Battlefield, where Pat Benatar belts, “We are young,…

The Slow Burn of Resentment: Understanding Its Roots in Romantic Relationships

The Slow Burn of Resentment: Understanding Its Roots in Romantic Relationships

When we commit our love to one another, we simultaneously place our trust in the ability of others to be considerate of our emotions. In doing so, we give power to those we care about opening ourselves to be more vulnerable than ever before. In…

Love Is a Language: Rethinking the 5 Love Languages with New Research

Love Is a Language: Rethinking the 5 Love Languages with New Research

With over 20 million copies sold, Gary Chapman’s The 5 Love Languages has become a cultural phenomenon since its release in 1992. Translated into 50 languages and featured on bestseller lists like The New York Times for hundreds of weeks, its influence now stretches far beyond the bookshelf. From…

‘Just Talking’ Delays Commitment in Romantic Relationships

‘Just Talking’ Delays Commitment in Romantic Relationships

What ever happened to dating? This is a question I have been asking as a researcher, clinician, and educator for the past decade. In my most recent blog post about just talking, I discussed a significant change in the way emerging adults (18 to 29-year-olds)…

What Ever Happened to Dating? The Rise of ‘Just Talking’ Relationships

What Ever Happened to Dating? The Rise of ‘Just Talking’ Relationships

Emerging adulthood is a time of life characterized by decision-making in romantic relationships. Most emerging adults (18 to 29-year-olds) utilize this time for romantic and sexual exploration with ambitions and expectations for marriage (see Millennial Marriage or The Marriage Paradox). Scholars such as Drs. Scott Stanley and Galena Rhoades have argued that…

The Benefits of Premarital Counseling and Relationship Education

The Benefits of Premarital Counseling and Relationship Education

Couples often focus on floral arrangements, rings, and honeymoon plans while preparing for marriage. However, conflict management, finances, and future goals are equally crucial topics discussed in premarital counseling and relationship education. Recent data shows a higher marriage rate than pre-pandemic in the United States…

Turning Away From Connection: The Impact of Pornography

Turning Away From Connection: The Impact of Pornography

Is pornography use harmful to relationships? An ever growing body of research indicates that pornography poses a substantial threat to individuals, couples, families, and society. Many studies conclude that a major impact of pornography is that it causes individuals to turn away from connection in…

Are You Staying in Your Relationship for Your Partner’s Sake?

Are You Staying in Your Relationship for Your Partner’s Sake?

There are times when one partner in a relationship wants to leave, but is simply afraid of hurting their partner’s feelings, or scared of what life may be like outside of a now-comfortable relationship. Maybe this is you, or a close friend, but whoever it…

How Fathers Influence Their Daughters’ Romantic Relationships

How Fathers Influence Their Daughters’ Romantic Relationships

The research literature is becoming increasingly clear about the substantial importance of fathers in the lives of their children. Unfortunately, far too many children in the United States and throughout the world experience father loss. As discussed previously on this blog, father loss can negatively…

When Grandparents Divorce, Everyone Hurts

When Grandparents Divorce, Everyone Hurts

This summer, I had a painful and somewhat unexpected experience while visiting my recently-divorced mother’s house for the first time in three years with my wife and four children. It was quickly evident that my oldest two children had a strong recollection of some of…

Seeking and Finding Fairness in Couple and Family Relationships

Seeking and Finding Fairness in Couple and Family Relationships

Throughout the course of our lives, we all experience violations of love, trust, and loyalty, and there are certainly times we may feel that our relationships are unfair. Like commitment, I have often wondered what the implications would be for our relationships, our families, and…

Resilient Commitment: Overcoming the Intergenerational Effects of Parental Divorce

Resilient Commitment: Overcoming the Intergenerational Effects of Parental Divorce

I still remember the phone call like it was yesterday. As I was preparing to leave for the university on a warm September morning in 2015, I received an unexpected call from my mother. In a very emotional conversation, she shared the devastating news that…

Communicating Key Truths About Marriage and the Family in the University Classroom

Communicating Key Truths About Marriage and the Family in the University Classroom

As an assistant professor in Human Development and Family Sciences at Northern Illinois University, I have the unique opportunity to teach upcoming generations about marriage and family relationships. But teaching about these subjects can be demanding, and I often feel like I am at the front…

Excitement and Preparation for the SSEA 2017 Conference in Washington, D.C.

Excitement and Preparation for the SSEA 2017 Conference in Washington, D.C.

This week from November 1st – November 5th,  I will be presenting with a portion of our research team (Amie Kahovec, Hillary Schraufnagel, Hanna Stoffel) two of our research papers at the 8th biennial Society for the Study of Emerging Adulthood Conference in Washington D.C.…

Are You a Strong Link in Your Relationships?

Are You a Strong Link in Your Relationships?

Are you a weak link or a strong link in your relationships? That’s a rhetorical question that one might ask themselves after reading one of the latest research articles published by Scott Stanley and colleagues. Asymmetrical commitment represents a new—and I might add one of…

Choose Your Love, Love Your Choice

Choose Your Love, Love Your Choice

On Valentine’s Day a few years ago, I was asked by my wife to go pick up a couple of extra items at our local supermarket for our family Valentine’s dinner. As I entered the store I was a bit startled by the scene before…