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Decide To Commit

Researching and Exploring the Power of Commitment in Couple Relationships

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The Impact of Substance Abuse on Couple and Family Relationships
April 12, 2023

The Impact of Substance Abuse on Couple and Family Relationships

Illinois Council on Family Relations 2023 Conference
April 7, 2023

Illinois Council on Family Relations 2023 Conference

How Anxiety Impacts Romantic Relationships
February 8, 2022

How Anxiety Impacts Romantic Relationships

Are You Staying in Your Relationship for Your Partner’s Sake?
March 23, 2021

Are You Staying in Your Relationship for Your Partner’s Sake?

COVID-19: Dating in a Socially Distanced and Masked World
September 23, 2020

COVID-19: Dating in a Socially Distanced and Masked World

Where is This Relationship Headed? When One Romantic Partner is More Committed
October 25, 2019

Where is This Relationship Headed? When One Romantic Partner is More Committed

Getting Comfortable with Labels: An Argument for Defining Your Relationship
September 24, 2018

Getting Comfortable with Labels: An Argument for Defining Your Relationship

Reasons to Stay and Reasons to Go: Deciding Whether to Continue a Relationship
July 24, 2018

Reasons to Stay and Reasons to Go: Deciding Whether to Continue a Relationship

Can’t Take My Eyes Off You: Post Heartbreak Social Media Creeping
February 2, 2018

Can’t Take My Eyes Off You: Post Heartbreak Social Media Creeping

How Creepy! The Impact of Social Media Surveillance on Romantic Relationships
October 13, 2017

How Creepy! The Impact of Social Media Surveillance on Romantic Relationships

If They Cheated Before, Will They Cheat Again?
October 9, 2017

If They Cheated Before, Will They Cheat Again?

Should I Take This Personally? Snapchat and Our Need for Connection
October 4, 2017

Should I Take This Personally? Snapchat and Our Need for Connection

Can’t Swipe Me Love? Recent Research on Tinder and Romance
August 4, 2017

Can’t Swipe Me Love? Recent Research on Tinder and Romance

What Our Team Is Reading
July 17, 2017

What Our Team Is Reading

Choose Your Love, Love Your Choice
June 17, 2017

Choose Your Love, Love Your Choice

June 16, 2017

Education & Training

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Commitment Videos

Decide To Commit

Led by Dr. Sibley a professor at Northern Illinois University, the Commitment Research Team is dedicated to exploring the power of commitment in couple relationships, and the formation of romantic relationships.

Decide To Commit
Small frustrations. Unmet expectations. Unspoken hurt. Over time, they can turn into resentment. Here's what research says about why it happens.
#RelationshipResearch #HealthyRelationships #Communication #Couples #Love #Resentment
The Slow Burn of Resentment
Sometimes the hardest relationship truth is realizing the difference between who someone is and who we imagine they could become. When hope for the future starts shaping how we see the present, it can quietly change the dynamic of the relationship.

#relationships #datingadvice #relationshippsychology #fantasybond #relationshiptruths #selfawareness #datinglife #modernrelationships
When We Fall in Love With Potential
Disagreements happen in every relationship, but how couples move through conflict can shape the strength of their connection. Sometimes the values people share influence how they listen, respond, and repair after difficult moments.

#relationships #relationshipadvice #couples #communication #healthyrelationships #faith #relationshiptips
Faith, Conflict, and Relationship Repair
Sneaky links might seem fun, but research shows that secrecy and unclear expectations can actually create more stress in relationships. Studies also find that when people get on the same page about what the relationship is, things tend to feel a lot more secure.

#sneakylinks #datingculture #modernrelationships #relationshippsychology
Sneaky Links Are Quietly Changing How We Date
Some days are heavier than others when raising a child with autism. Support doesn’t fix everything, but it makes the journey feel less lonely. 💙
#ParentingRealTalk #SupportSystems #AutismEducation #AutismAwareness #SupportMatters #FamilySupport
When Parenting Autism Feels Heavy
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Commitment Tag Cloud

Asymmetrical Commitment Attachment Breakup Cohabitation Commitment Communication Connection Couple Relationship Dating Decision-Making Divorce Domestic Violence DTR Emotional Connection Emotional Intimacy Family Relationships Forgiveness Ghosting Healthy Relationships Infidelity Institute for Family Studies Intimacy Intimate Partner Violence Just Talking Long-Distance Relationships Love Marriage Mental Health Online Dating Parenting Presentation Rejection Relationship Education Relationship Expectations Relationship Satisfaction Research Team Resilience Resilient Commitment Romantic Relationship Romantic Relationships Social Media Technology Tinder Travel Trust

Decide to Commit Blog Archive


decide_to_commit

Dr. Sibley and his team of students at Northern Illinois University research commitment in couple relationships and romantic relationship formation.


Reassurance feels good — but it isn’t what makes a
Reassurance feels good — but it isn’t what makes a relationship secure. 💛
Real safety comes from something deeper: trust you can see, commitment you can feel, and a partner whose actions match their words.
If you’ve ever spiraled over a late text or worried that silence means something’s wrong, this piece will help you understand why commitment changes everything.
Read the full post at  https://decidetocommit.com/beyond-reassurance-how-commitment-creates-relationship-security/  #decidetocommit #researchteam #blogpost


Love doesn’t always disappear — sometimes it trans
Love doesn’t always disappear — sometimes it transforms. ❤️‍🩹
In Mexican families, divorce isn’t just a legal shift; it’s a cultural, emotional, and generational one. This piece explores how love can change shape while family, identity, and connection continue to evolve.
If you’ve ever wondered how culture influences the way we love, separate, and rebuild, this story will stay with you.
Read the full post at  https://decidetocommit.com/when-love-changes-form-divorce-family-and-mexican-culture/  #decidetocommit #researchteam #blogpost


Sometimes the loudest kind of heartbreak is the on
Sometimes the loudest kind of heartbreak is the one no one sees. 💔
When a relationship looks “fine” on the outside but feels empty on the inside, partners can slip into a silent divorce — a slow drift from connection to coexistence.
If you’ve ever felt alone next to someone you love, this piece will hit deep and offer clarity, language, and hope.
Read the full post at  https://decidetocommit.com/together-but-alone-understanding-silent-divorce/  #decidetocommit #blogpost #researchteam


Love doesn’t shrink just because miles get in the
Love doesn’t shrink just because miles get in the way — but it does ask you to show up differently. 💌✨ If you’ve ever loved someone who lives in another city, state, or timezone, this one will feel like a deep exhale.
Swipe into the research, the real talk, and the quiet work that makes long‑distance love not only possible… but powerful. ❤️‍🔥
Read the full post at  https://decidetocommit.com/when-love-lives-in-two-places-the-work-of-loving-across-distance/  #decidetocommit #researchteam #blogpost


A couple members of the team went to Glasgow, Scot
A couple members of the team went to Glasgow, Scotland for the IARR 2026 conference on July 7th-13th! We presented our new research on parental divorce and separation as well as two other presentations. It was such an amazing experience and the conference was thoroughly enjoyed!


The research team had an amazing semester, and cel
The research team had an amazing semester, and celebrated it at El Jimador! We will miss Sara as she embarks on a new journey in graduate school ❤️



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About Dr. Sibley

  • Contact Dr. Sibley
  • Current Projects
  • Education & Training
  • Presented Research
  • Published Research
  • Teaching Philosophy

About The Team

  • Conference Photo Gallery
  • Meet The Research Team
  • Research Team Alumni
  • What Our Team Is Reading

Archives

Recent Posts

  • Beyond Reassurance: How Commitment Creates Relationship Security
  • When Love Changes Form: Divorce, Family, and Mexican Culture
  • Together but Alone: Understanding Silent Divorce
  • When Love Lives in Two Places: The Work of Loving Across Distance
  • Conference on Undergraduate Research and Engagement 2026

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