Have you experienced a time when you felt isolated but craved social interaction? Have you ever been in a room full of people but still felt alone? Or have you ever felt distanced from your partner or as if they don’t want to spend time…

My family has been directly impacted by substance abuse since before I was born, and it has continued to be a presence in my life today. My parents met in 1988 and my father was in recovery from alcoholism. Over the course of their relationship,…

Going into any new relationship can be pretty scary. But have you ever thought about what going into a new relationship may look like for someone who has gone through trauma in a past relationship? Whether that trauma was related to domestic violence, sexual abuse,…