Being in any kind of relationship with anxiety can be quite intimidating. But have you ever found yourself needing to tell your partner something super important, but you felt too nervous to tell them because you were worried they were going to see you differently…

How to tell your romantic partner, “I need space”- a phrase that typically sounds the alarm sirens in a romantic relationship. Have you ever found yourself in a romantic relationship where you feel oddly suspicious about how well things are going? You can feel the…

In her book The Defining Decade, Meg Jay, PhD, describes the twenties as “the critical period of adulthood”. She points out that it is only within the past hundred years that this new developmental season has come about. People used to go straight from being…

A great shift in the dating landscape has occured in the past 6-7 years. With the advent of smartphones and social media, emerging adults (18-29 years old) are not only communicating in new ways, but this technology has had a profound impact on the formation…