Tag: Gratitude

Mindfulness and Gratitude from Romantic Relationships through the Parenthood Years

Mindfulness and Gratitude from Romantic Relationships through the Parenthood Years

Every day I try to think about how I can make meaningful changes in my parenting to help improve how my child approaches the world. What will help him establish meaningful relationships? How can I help him learn to cope with any problems he may 

The Quality of Our Relationships: Breaking Down Barriers to Connection

The Quality of Our Relationships: Breaking Down Barriers to Connection

Psychiatrist and professor at Harvard Medical School, Dr. Robert Waldinger, has overseen an on going 75-year study along with many of his colleagues to find an answer to a question that potentially everyone tries to figure out at some point in life. What makes us