Although it requires great effort, a lifelong romantic relationship is possible to attain and something we can strive for. Although many worry that relationships are not sustainable, research indicates about half of all marriages last a lifetime. Understandably the journey to this goal is not…

Every new mom can relate to the infamous postpartum days. The daily struggles of breast milk-stained shirts, sleepless nights, and excessive worrying become the new norm. Intrusive thoughts about keeping your baby safe inundate your delirious, sleep-deprived brain to the extent that you start to…

Psychiatrist and professor at Harvard Medical School, Dr. Robert Waldinger, has overseen an on going 75-year study along with many of his colleagues to find an answer to a question that potentially everyone tries to figure out at some point in life. What makes us…